Caring for Moms & Babies

As your little one arrives, there are so many things you are preparing for. Breastfeeding preparation often isn't on your mind, but it is one of the most important pieces to a smooth transition in the first couple of weeks.

With a variety of offerings tailored to your needs, goals & finances, find the support you need in an individual visit, where we can prepare for baby's arrival, kick-start breastfeeding with your newborn, or address challenges as they arise.

Breastfeeding can be a wonderful gift to both mom and baby, but it’s not effortless and can take a trained professional to help achieve your goals.

Where are you on your journey?

Expecting or New Mother

As you begin preparing for your baby's arrival, one of the most important pieces is preparing for your breastfeeding journey. Having support will help prepare you for baby's arrival, assist with any issues that arise when you begin to breastfeed, and help you learn to nourish & support yourself on this journey. My training as a Registered Dietitian & Board Certified Lactation Consultant combines the mother's and baby's nutritional needs for a supportive breastfeeding journey.

Prenatal Consult

In the second or third trimester of pregnancy, you have a great opportunity to prepare for breastfeeding & make the transition easier once baby arrives.

In this appointment, you will:

Learn about breastfeeding basics & common challenges
Create a framework to get breastfeeding off to the right start from hospital to home
Bottle feeding when needed & if desired
Reviewing essential items to make breastfeeding easier & more convenient

New Patient ($180)

*First Responders & Military- click here for a discount code

Newborn Support & Problem Visits

Having support with a newborn is critical for both baby + mom. I hear from women all the time about how they did not have the resources they needed to continue on their breastfeeding journey. My goal is to prevent that from happening.

These appointments are great to book with a newborn for general support, coordinating additional care you may require, or addressing common issues, such as:

Experiencing too little/too much milk
Latching Issues & tongue-tie
Engorgement (swollen & painful breasts)
Returning to work & other challenges

New Patient ($180)

Follow Up ($140)

*First Responders & Military- click here for a discount code

Experiencing Challenges

Breastfeeding is a beautiful journey, but not one without challenges. It is very common for challenges to arise & it can be difficult to navigate with all that is going on in the postpartum period. In this moment, you quickly need support and guidance that you can trust, to ensure a successful journey.

Common struggles faced with breastfeeding:

Clogged Ducts
Engorgement (painful & swollen breasts)
Mastitis (painful/swollen breasts + flu like symptoms or redness accompanying)
Low supply (unsatisfied/fussy baby at the end of feeds or weight isn't trending correctly)
Oversupply (baby pops on/off the breasts, coughing/choking during feed, excess spit-up)
Nipple damage/pain
Infant breastmilk or formula intolerances
Infant tongue-tie

When you book an appointment, we will address the immediate issues you're struggling with and build a plan moving forward.

New Patient ($180)

Follow Up ($140)

*First Responders & Military- click here for a discount code

Preparing to Return to Work

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As you prepare to return to work, you are adding on an additional layer of responsibility & having a plan is key to a successful transition. This appointment will go beyond your plans for pumping at work, but also dive into practical nutrition for nourishing yourself, so that you can continue to nourish your baby.

We will work on:

Creating your plan for pumping at work & the preparation that goes into it
Maintaining your milk supply & coordinating bottle feeding with caregivers/daycare
Nourishing yourself at work & at home
Building a practical plan for self-care & movement

New Patient ($180)

Follow Up ($140)

*First Responders & Military- click here for a discount code

Caring for Moms & Babies

Where are you on your journey?

Expecting or New Mother

Experiencing Challenges

Preparing to Return to Work

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