Feeding Kids Can Be Fun!

Picture this- you come home from work with your hungry toddler and in 30 minutes, you've whipped up a quick meal that feels good, has balance & that he actually wants to eat.   Does that sound too good to be true?  That's probably because it is.  Honestly, it can be difficult and exhausting to feed yourself, let alone kids.  Between picky eating, constantly changing opinions on food & the overwhelming decision-making involved, it's normal to feel this way.    Even with my son, food has been a constant struggle and while I personally enjoy cooking, it can be hard to have the time and motivation to create a plan, shop & cook meals that he may or may not like.  

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But there are tools & resources to manage this and make it easier.  One of the best ways is to create a system & plan that is personalized to your season of life, your family's dietary preferences & nutritional needs.  When you do a pediatric nutrition appointment with me, our goal is to make feeding kids fun again!